JENNIFER COMMANE, 200-hr Certified ILY Teacher
I originally started practicing yoga as a form of exercise and stress relief during my college years, however, it turned out to be the blessing of a lifetime. My yoga practice started to reveal to me changes not only in my physical body, but also I began to notice a growing sense of inner peace and tranquility that I had never experienced before. This awareness drew me even deeper into my own personal practice and I knew I wanted to share this with others, which led me to enroll in the Infinite Light Yoga Teacher Training program, where I graduated as a 200-hr certified teacher.
My classes are gentle and relaxing by nature. All of my classes are based on the ILY style of teaching; using detailed directions, education and experience seamlessly throughout the class as we explore meditation, breathing, postures and of course yogic relaxation. Blending these physical and spiritual practices together creates the perfect opportunity for my students to connect with themselves.
I invite you to come to my classes and together we can explore the peaceful practices of Infinite Light Yoga.
I am also an assistant instructor and facilitator in the ILY 200-Hr. Yoga Teacher Training programs.