New Year Schedule

01 Jan 2021
New Year Schedule

Do your New Year’s Resolutions include taking better care of yourself? We know it’s been a hard year to focus on your wellness goals, with everything that’s been going on. Hindsight is 2020, as they say, and now it’s time to move forward and focus on doing something good for yourself. We’ll be open for in person classes beginning on Monday 1/4. Starting out in 2021, we’ll have our regular schedule of in-person Yoga classes, but you’ll see that we’ve also added some new live online and on-demand classes to the lineup. View our yoga class schedule. New Livestream Classes- Want to take classes from the comfort and safety of your home? Try our new.

Holiday Week Schedule

13 Dec 2020
Holiday Week Schedule

You asked and we delivered! Now you can take many of your favorite classes via livestream over the holiday week! Infinite Light Center will be CLOSED for in-studio Yoga Classes from noon on Thursday 12/24 through Sunday 1/3, but you can  take our on-demand &/or our live stream classes during that time. Holiday Week Livestream Classes- Saturday 12/26 ~ Multi-level Yoga ~  9-10:30 am Monday 12/28  ~ Multi-level Yoga ~ 10:30 am-noon Monday 12/28 ~ Yoga Nidra ~  7-8 pm Wednesday 12/30 ~ Multi-level Yoga  ~ 10:30 am-12 noon Wednesday 12.30 ~ Multi-level Yoga ~ 6-7:30 pm Saturday 1/2 ~ Multi-level Yoga ~  9-10:30 am Pre-registration is required, so if you’d like to take any of these classes from the comfort and safety of your own home, please register soon. Register on our website, or contact.

Give the Gift of Wellness

11 Dec 2020
Give the Gift of Wellness

Have you started your Holiday shopping yet? This year, consider giving (or asking for) an Infinite Light Center Gift Certificate for the holidays. You’ll be supporting a local small business and promoting health & wellness at the same time! Infinite Light Center gift certificates are available in a variety of denominations & can be used for anything we offer (in person, virtual & on demand yoga classes, wellness sessions, workshops, etc). We’ll even send it to you (or the recipient) free of charge (US only)! All major credit cards accepted.   To purchase an ILC gift certificate, contact us today (mail service is often slower than normal during the holidays, so plan.

Thanksgiving Weekend Schedule

21 Nov 2020
Thanksgiving Weekend Schedule

Infinite Light Center will be closed for in-person Yoga Classes over the Thanksgiving weekend (11/26-11/29). Special Class! Tony will be teaching a live online (livestream)  Multi-Level Yoga class on Saturday 11/28 from 9 – 10:30 am. Pre-registration is required, so if you’d like to take this class from the comfort and safety of your own home, please register soon. If you have a current class pass, you can use it to register for this class. Please go to our website and register, or contact us for assistance. We hope to see you there! Once you register, you will receive an email with the link to participate 30 minutes before the class begins. You must be able.

New Yoga Workshops & Series Classes

26 Oct 2020
New Yoga Workshops & Series Classes

We’re really excited to tell you about our new offerings! This month, we’re running an in-studio Beginner’s Yoga 6-week Series, as well as a Yoga Tone 4-week Online Series. And if you’re looking for an easy & effective way to connect with your higher self, then you’ll want to attend the Inspirational Writing Online workshop. Click on the links below to find out more, or go to our website. All require pre-registration and space is limited, so reserve your sacred space today! Inspirational Writing Online Workshop with Mary Riposo Wednesday 10/28 @ 6 pm Info & registration here Beginners Yoga 6-week Series with Melissa Kirby Begins Monday 11/9 @ 6 pm Info & registration here Yoga Tone Online 4-week Series with.

5 Lessons Learned from the Pandemic

04 Oct 2020

5 Lessons Learned from the Pandemic It’s been 1 month since we reopened for In-Person Yoga Classes since the COVID-19 shutdown. Being closed for nearly 6 months wasn’t easy, and we spent many a sleepless night, wondering if we’d be able to survive. But now that we’re back, we want to share what we’ve learned. 5 Lessons Learned from the Pandemic: 1) There’s nothing like in-person yoga classes. Maybe the thing we missed the most during the shutdown was our in-person yoga classes. The cameraderie and support that happens when we get together is something you can’t replicate on any online platform. See Our New Yoga Class Schedule Here 2) On-demand classes are “almost as good as being there”..

COVID-Safe Yoga Classes at Infinite Light Center

15 Sep 2020
COVID-Safe Yoga Classes at Infinite Light Center

Infinite Light Center has reopened with COVID-Safe Yoga classes! Masks are worn at all times and there are no shared items (blankets, pillows, blocks, etc). We’re operating at 33% capacity and students are spaced out at more than 6 feet apart for proper social distancing. Our complete safety plan is available at www.InfiniteLightCenter.com. We’d love to see you back in the studio. Please pre-register online or contact us and we’ll help.

How to Wear a Mask for Yoga Classes with Tony Riposo

09 Sep 2020
How to Wear a Mask for Yoga Classes with Tony Riposo

Wondering how to do in person yoga while wearing a mask? Tony Riposo, of Infinite Light Yoga, shows you how to properly fit your mask for yoga class. Watch it here- https://youtu.be/OoR-Se_dHac

Infinite Light Center COVID Safety Plan

30 Aug 2020
Infinite Light Center COVID Safety Plan

Infinite Light Center has developed a COVID Safety Plan in order to comply with New York State Guidelines as we prepare to reopen our doors. We’ve created this plan with you in mind. We’re going above and beyond the state’s guidelines so that when you return, you’ll be walking into a space that’s clean and safe. You can find the plan here- https://secureservercdn.net/198.71.233.44/zne.3f0.myftpupload.com/wp-content/uploads/2020/08/reopening-plan-pdf.pdf We hope to see you soon. Look for an announcement soon about our reopening date! Namaste, Tony & Mary Riposo www.InfiniteLightCenter.com

Behind the Scenes as Infinite Light Center Prepares to Reopen

30 Aug 2020
Behind the Scenes as Infinite Light Center Prepares to Reopen

We’ve been hard at work here at Infinite Light Center preparing for our reopening. We’ve made some structural changes to our space, added top of the line air filtration, hand sanitizing stations, and sectioned off the yoga studio for proper social distancing. When we open our doors, you can be sure you’ll be walking into the safest and cleanest environment possible. Stay tuned for an announcement on our reopening date! Namaste, Tony & Mary Riposo www.InfiniteLightCenter.com

Infinite Light Center to Reopen on 9/8/20

30 Aug 2020
Infinite Light Center to Reopen on 9/8/20

Infinite Light Center for Yoga & Wellness will reopen for in person Yoga Classes on Tuesday, September 8, 2020. Since we closed our doors on March 13th due to COVID-19, we’ve missed you all greatly. Although we’ve been offering on demand Yoga Classes, we know many of you want to come back to the studio for in person classes. It’s been a long, hard, almost-6-months since we closed, and we’ve made many changes to assure you the cleanest and safest experience as you walk back into the studio. As we reopen, classes will be small (33% capacity as per NY State Guidelines), and we hope to increase the capacity as.

Infinite Light Center Announces New Class Schedule

30 Aug 2020
Infinite Light Center Announces New Class Schedule

We’re happy to announce that Infinite Light Center is reopening for in person classes on Tuesday September 8th, 2020! We’re starting with an abbreviated schedule of classes, and plan to add more classes as we re-evaluate the situation once we’re open. You can find our schedule and sign up for classes here- https://infinitelightcenter.com/yoga-classes/. We’re happy to say that we’re COVID compliant and can assure you a clean and safe experience when you come to our studio. Bit if you’re not ready to come back to the studio quite yet, you’ll be happy to know that we’ll be continuing to offer our on-demand yoga classes once we open, so you can.

We Miss You! Update from Tony Riposo

17 Jul 2020

Creating a Home Yoga Practice with Tony Riposo

16 Apr 2020
Creating a Home Yoga Practice with Tony Riposo

Join Tony Riposo as he talks about how to create a home yoga practice.

Gratitude practice with Tony Riposo

14 Apr 2020
Gratitude practice with Tony Riposo

Join Tony Riposo for a gratitude practice.

Yoga Tone with Jennifer Commane

13 Apr 2020
Yoga Tone with Jennifer Commane

Join Jennifer Commane for a brief Yoga Tone experience.

Stress Reducing Yoga with Tony Riposo

08 Apr 2020
Stress Reducing Yoga with Tony Riposo

Join Tony Riposo for some stress-reducing Yoga during the COVID-19 pandemic.

Mini Yoga Class Standing Postures with Tony Riposo

02 Apr 2020
Mini Yoga Class Standing Postures with Tony Riposo

Join Tony Riposo for a mini Yoga class focusing on standing postures.

Mini Yoga Class with Melissa Kirby

29 Mar 2020
Mini Yoga Class with Melissa Kirby

Join Melissa Kirby of Infinite Light Center for a mini Yoga class.

Yoga Warm Ups with Tony Riposo

23 Mar 2020
Yoga Warm Ups with Tony Riposo

Join Tony Riposo of Infinite Light Center for some Yoga warm-ups.

Gentle Chair Yoga Class with Tony Riposo

23 Mar 2020
Gentle Chair Yoga Class with Tony Riposo

Join Tony Riposo of Infinite Light Center for a Gentle Chair Yoga class.

Creating a Home Yoga Practice with Tony Riposo

23 Mar 2020
Creating a Home Yoga Practice with Tony Riposo

Join Tony Riposo of Infinite Light Center for Creating a Home Yoga practice.

Simple Mantra Meditation with Tony Riposo

23 Mar 2020
Simple Mantra Meditation with Tony Riposo

Join Tony Riposo of Infinite Light Center for a Simple Mantra Meditation practice.

Breathing Meditation & Mini Yoga Class with Tony Riposo

23 Mar 2020
Breathing Meditation & Mini Yoga Class with Tony Riposo

Join Tony Riposo of Infinite Light Center for a breathing meditation practice and mini yoga class.

Breathing Meditation with Tony Riposo

23 Mar 2020
Breathing Meditation with Tony Riposo

Join Tony Riposo of Infinite Light Center for a Breathing Meditation practice.

Mini Yoga Class with Tony Riposo

19 Mar 2020
Mini Yoga Class with Tony Riposo

  To help our members cope with the stresses of ‘social distancing’ and homebound quarantine, Enjoy a 30 minute yoga class w/ Tony.

Lovingkindness

27 Jan 2020

This month we shine a spotlight on Lovingkindness practice. You may have heard of Lovingkindness, or Metta, meditation. You may have even practiced it in Yoga class at some point. The goal of Lovingkindness practice is to cultivate feelings of goodwill toward all beings, including yourself. But do you know where the practice came from? The story goes that Lovingkindness practice came about because of the Buddha’s response to a group of monks who were scared. These monks had gone to a remote forest to engage in intensive meditation practice, but when they arrived, they began hearing strange noises and seeing scary spirits. They immediately ran from the forest and.

Melt your stress away with a Sauna session.

01 Jan 2018
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Melt your stress away with a Sauna session.

Baby it’s cold outside! Why not come in and melt your stress away with a Far Infrared Sauna session? Great for joint pain, weight loss, detox, and stress reduction. Single sessions and packages available. More information: https://infinitelightcenter.com/wellness-services/far-infrared-sauna/. Book a Sauna session today: (315) 373-0626 or info@infinitelightcenter.com. Namaste, The Infinite Light Center Staff

Weather Related Cancellations

01 Jan 2018
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Weather Related Cancellations

In the event of inclement weather, classes and workshops may be cancelled or Infinite Light Center may close altogether. When this happens, we’ll note the cancellations on the home page of our website (infinitelightcenter.com), as well as on our classes schedule and events calendars. You can also call us for updates on any closings. If you have pre-registered for a class or workshop, you will receive an email about the cancellation. If you have a wellness appointment scheduled, please check with your practitioner before venturing out in inclement weather. Please make sure we have a valid email and phone number for you in case of any cancellations. If you have any.

Reiki Sessions & Classes

01 Jan 2018
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Reiki Sessions & Classes

Reiki Sessions & Classes The Infinite Light Center Reiki Program offers individual Reiki sessions and all levels of Reiki training. Usui Reiki is a Japanese system of stress reduction and relaxation that also promotes healing. It’s gentle yet effective and works in conjunction with your current health care program. Reiki is also one of the only energy healing modalities you can learn to practice on yourself. So if you want to take your health care into your own hands, ask us about our Reiki training program. Information: Contact Mary Riposo, PhD, RMT at 315.416-7270 or mriposo@infinitelightcenter.com.

200-hr Yoga Teacher Training begins in September

01 Jan 2018
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200-hr Yoga Teacher Training begins in September

Our next 200-hr Yoga Teacher Training program begins in September, when we’ll welcome another group of Yoga Teacher trainees to Infinite Light. If you want to deepen your practice or become a certified teacher, then this is the program for you. Registration/information: https://infinitelightcenter.com or call Tony Riposo, Yoga School Director at (315) 373-0626

Gift Certificates

01 Jan 2018
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Gift Certificates

Gift Certificates make the perfect gift and are available in the following denominations $25, $50, $75 & $100. They can be used for Yoga Classes, Massage, Reiki, Far Infrared Sauna, Workshops & Training & Items from the Infinite Light Center Shop. Buy one for someone you care about or ask for one for yourself. Contact us and we’ll take care of it for you! (315) 373-0626, info@infinitelightcenter.com. Info: https://infinitelightcenter.com/home/gift-certificates/

8th Annual Reiki Retreat

10 Jun 2017
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8th Annual Reiki Retreat

8th Annual Reiki Retreat Infinite Light Center is proud to host the 8th Annual Reiki Retreat on August 11 & 12, 2017. Reiki practitioners will be treated to informational presentations and demonstrations, Reiki shares, great food and good company in a retreat-like atmosphere. Information/Registration: https://clients.mindbodyonline.com/classic/ws?studioid=192746&stype=-8&sTG=30&sVT=11&sView=day&sLoc=0&sTrn=3&date=08/11/17 https://clients.mindbodyonline.com/classic/ws?studioid=192746&stype=-8&sTG=30&sVT=11&sView=day&sLoc=0&sTrn=3&date=08/11/17 or contact us at 315-373-0626.

Now Offering Nia Classes

10 Jun 2017
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Now Offering Nia Classes

We’re now offering Nia classes with Kathleen Crinnin! Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Nia is based on the intelligent design of the body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. Nia combines dance, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. With Nia, every person can discover,.

Infinite Light Center Holiday Shops

10 Jun 2017
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Infinite Light Center Holiday Shops

Infinite Light Center Holiday Shops Sunday, November 12, 2017 10 am – 4 pm Do you still have holiday shopping to do? Are you sick of the long lines and heavy traffic? Are you looking for “one of a kind” items you can’t get at the mall? Then make sure you SAVE THE DATE for this special event! You’ll find: • Unique and “one of a kind” gifts • Items by local artisans & craftsmen • Gifts for those “hard to buy for” people on your list Enjoy refreshments while you shop and sample our wellness services! FREE (open to the public) Find a list of the vendors here: infinitelightcenter.com/Holiday-shops Information: 315-373-0626.

Pilates Series

20 Oct 2015
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Pilates Series

Infinite Light Center offers Pilates Series classes with Sue Valerino, PT, RYT. The Pilates series is taught on the mat, with no special equipment needed. To learn more or go to our Workshops & Events Schedule.

Balanced Body Barre

20 Oct 2015
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Balanced Body Barre

Infinite Light Center offers Balanced Body Barre classes with Sue Lowitz. Balanced Body Barre is a ballet-inspired workout that does not involve any dancing, and can be done by anyone. You’ll gain core strength and tone and sculpt your body in these fun and invigorating classes. We have several class times to choose from and starting on 12/1/15, you can attend any of our Barre classes as a drop-in or with a Yoga Class pass. See our classes schedule for times.  

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